During this week’s studies of dialogue processes, I focused on inquiry, meditation and presencing. After reading several explanations of mediation, where we learn to pack away thoughts and live in the present, I stared at a glass. I didn’t process it by what it might contain, or what it did contain, but for what it is: a beautifully carved piece of crystal, reflecting and refracting ambient light and shapes. I then considered how we’re innately drawn toward this way of thinking. We’re often caught by the fleeing moment of a beautiful sunset, a graceful melody, a playful child, yet we also place much energy into prejudice and hate based on experiences or predictions. By appreciating the unique creativity of the unknown, foregoing preconceived judgments, we become more aware of our present purpose. This week, I practiced an awareness of body, breathing, emotions and thought.
