U.S. Army Staff Sgt. Dereck Souder of College Park, Ga., trains his shoulders at the Camp As Sayliyah fitness facility in Qatar, Oct. 29, 2009. Souder has more than 20 years of resistance training experience. He has trained under the guidance of eight-time Mr. Olympian Lee Haney at World Class Fitness, Atlanta, Ga. Souder qualified for national level bodybuilding competitions (NPC) during three separate years. Prior to enlisting in the Army, he spent four years working with clients, as a certified personal fitness trainer.